Shadow Work Introduction

Written by Jennifer Aldoretta, founder of Groove

Do you like yourself? I mean TRULY, FULLY, and ABSOLUTELY like yourself?

For most of us, the answer to that question is an unfortunate “No.” But wouldn’t it be amazing if we could learn not only to like ourselves but also to LOVE ourselves?! To finally, wholly, and unconditionally enjoy our own company?

That’s where “Shadow Work” comes in.

“Shadow Work” is a hot topic in the world of self-help and personal growth, and for very good reason. People all over the world are using Shadow Work to discover freedom from that little, critical voice inside that’s always saying things like

You’re not good enough.

You’re not lovable.

And worst of all, you don’t deserve to be here.

The real truth is, you DO deserve joy and happiness…

You ARE good enough. You ARE lovable. And you DO deserve to be here. That critical little voice isn’t yours…it’s something that was given to you through a lifetime of conditioning, or programming. And, with work, conditioning and programming can be unlearned.

So I’ve created 100% free resources to teach you all about Shadow Work, so that (once and for all) you can learn to love yourself completely.

There’s already a whole, healed, confident person inside you. It’s just gotten buried, hidden, and obscured by years of bullshit and conditioning. Let’s rediscover who you really are, together.

What is Shadow Work? >>