Ignite mind-body-spirit healing from the inside out.
The wellness revolution you’ve been waiting for.
What women are sold as “wellness” is just another set of unattainable ideals, telling us we’re not good enough. Enough is enough. Groove was created by people with periods, for people with periods, to redefine wellness. Forget the tired corporate agenda.
Invest in you.
As women, we’ve been conditioned since birth to believe that our bodies are untrustworthy and unreliable. That wholeness and happiness are for others, but not for us. We want to change that.
Awaken healing and wholeness.
Our mission is to empower YOU to be your own teacher. We’re here to help you (re)discover that everything you need to truly love yourself and to feel incredible already lies within you.
Discover the true meaning of wholeness.
Groove is different.
We’re passionate about periods, wild about wellness, and committed to creating confidence. We also adore alliteration.
Mind-Body-Spirit Healing
Women are the future. But in order to support others, we must first heal ourselves. That’s why Groove exists.
People Over Profit
We’re here to support your wholeness. No tricks. No gimmicks. No ulterior motives. We put people first, always.
Made with Love
Heart-centeredness is our jam. Empathy, vulnerability, kindness, compassion, and love fuel everything we do..
Get in the Groove.
Unlock your body’s bountiful wellness wisdom.