It’s easy for things to feel out of your control when something isn’t quite going the way you’d hoped, so being able to fully understand what’s happening during the process is a BIG deal…

If you’re trying to get pregnant and it’s taking a little longer than expected, you’ve likely heard your fair share of “just be patient and it’ll happen” and “your time will come.” And you probably have to fight the urge deliver a swift kick to the shin…

While there are many subtle physiological mechanisms that ultimately lead to a pregnancy, there is one (aside from actually ovulating) that is by far the most important…

Natural Family Planning and a method like the sympto‐thermal method of fertility awareness (STM) have a lot in common, but there are several key differences…

There are SO many internal and external factors that can have an affect on your cycle, so putting your trust in an app that claims to predict when you’ll be fertile isn’t the wisest choice…

Charting fertility using the sympto-thermal method of fertility awareness is an increasingly popular tool used by women who are trying to get pregnant. And for good reason! Fertility charting can help eliminate much of the stress and put the fun back into baby-making.