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Awaken Healing
Learnings, teachings, and tips & tricks to ignite healing and wholeness.
Decipher your cycle with these sample Groove charts
Deciphering your cycles isn't always easy — everyone's body is a little different. But once you know what to look out for, collecting data about your periods can give you a powerful look into the health of your hormones, your reproductive system, and your body…
Tracking Your Cycles with Groove
The good news is, it doesn’t have to be this frustrating. Whether your cycles are like clockwork or feel more like a broken clock, it is possible to accurately predict your periods…
Why You Shouldn’t Trust Apps that Predict Fertility
There are SO many internal and external factors that can have an affect on your cycle, so putting your trust in an app that claims to predict when you’ll be fertile isn’t the wisest choice…
Start your journey
Learn how to track your fertility using the sympto-thermal method of fertility awareness.