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Awaken Healing
Learnings, teachings, and tips & tricks to ignite healing and wholeness.
Does Natural & Non-Hormonal Birth Control Really Count As Birth Control?
Many people are under the impression that non-hormonal users don’t use birth control at all, and this is incredibly problematic…
6 Myths About Your Period, Debunked!
I can’t even tell you how often I hear inaccurate information about periods. There is so much misinformation flying around out there about the female reproductive system…
Myth: Preventing Pregnancy Naturally Isn’t Effective
Many of us were brought up to believe that the only responsible and effective way to prevent pregnancy is to use hormonal contraception. I can’t say that I’m surprised, but this is actually completely untrue…
The Myth of the Average Menstrual Cycle
This “myth of the average cycle length” ends up causing a lot of confusion and often makes women and girls think that they’re abnormal for not having 28 day cycles. And many of us end up feeling like our cycles are “irregular” simply because they’re not all the same length…
Why You Shouldn’t Trust Apps that Predict Fertility
There are SO many internal and external factors that can have an affect on your cycle, so putting your trust in an app that claims to predict when you’ll be fertile isn’t the wisest choice…
Start your journey
Learn how to track your fertility using the sympto-thermal method of fertility awareness.